Sleeping Better with Neurofeedback in Penticton | Natural Sleep Support
What if I told you that no matter what lifestyle you live, there is one thing you can do for yourself 3–4 times a week for just three weeks that could help you sleep better, feel better, and even look more rested? This could be the key to Sleeping Better with Neurofeedback in Penticton. Would […]
8 Simple Embodiment Practices to Raise Your Energy and Calm Your Nervous System
When your vibrational level is high, you are aligned with the universe, and you will experience synchronicity, abundance, and joy. When your energy field is impacted by low-vibrational emotions, people, places, foods, etc. – your vibration is lowered. One effective approach to improving your vibrational energy is through Neurofeedback Penticton, which helps in aligning your […]
Diabetes & Kicking the Sugar Habit
The importance of a healthy body and brain is important to your longevity and quality of life. November is Canada Diabetes month to bring awareness to this health condition, end the myths and misinformation and raise awareness around the importance of self-care. Despite popular belief, diabetes is not caused by eating too much sugar and […]
October is ADHD Awareness Month
Information is transformation! That is one of our favourite sayings at UR Wellness. Since it is ADHD awareness month, let’s look at what ADHD is: To be “officially” diagnosed with ADHD, you must see a qualified practitioner and must display multiple symptoms for at least 6 months and in specific combinations. Before an official ADHD […]