UR Wellness Neurofeedback Brain Health Blog

Nov 1, 20234 min read

Nourishing Yourself: Understanding the Importance of Self-Care

Nourishing yourself involves more than just eating a balanced diet. It's about tending to your physical, emotional, and mental needs.

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May 25, 20234 min read

How To Intuitively Pick An Essential Oil For the Day: Trusting Your Inner Wisdom

Intuitively selecting an essential oil for the day can be a wonderful way to connect with your inner guidance.

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