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UR Wellness Neurofeedback Brain Health Blog


Penny Hyndman
Nov 1, 20234 min read
Nourishing Yourself: Understanding the Importance of Self-Care
Nourishing yourself involves more than just eating a balanced diet. It's about tending to your physical, emotional, and mental needs.
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Penny Hyndman
May 25, 20234 min read
How To Intuitively Pick An Essential Oil For the Day: Trusting Your Inner Wisdom
Intuitively selecting an essential oil for the day can be a wonderful way to connect with your inner guidance.
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